Be your own hero. Trust that voice within, the good one, not the one that tells you to give up and go to the pub. Improve those problematic areas in your life by becoming your 'hero'.

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[edit] Steps

Choose Your Hero

Choose your Hero: first you must choose a personal hero; real, fictional, dead or alive. What are the qualities you look up to in this person? If you don't have one, you can create one based on the qualities you most admire in people or would love to possess. Such as being confident, strong, assertive or authoritative.
Emulate Your Hero

Emulate your hero: to begin with simply consider the qualities of this hero and act some out in private. Get into their mindset by assuming their posture, using their expressions and striding in the same strong manner.
Re-enact The Past

Re-enact the past: consider some situations at work you think should have gone better. This may have been during a meeting or presentation, whilst on the phone or just chatting with your boss during lunch. Next play out these scenes as your hero. How would they have acted in the same situations? What would they have said or done?
Try Your New Status For Real

Try it for real: now you have to take on some of these characteristics. It may feel strange as you are not used to behaving this way.
See how it feels to use these qualities in reality. Ask yourself whether you were just acting as your hero or if you were uncovering hidden attributes to your own personality. You will probably discover that you are not just pretending to be your hero – but that you are, in fact, your own hero.