being a roller hockey goalie is easy but the little thinks kill you. You have to just focus and don't worry about how your going to do just play your game.

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[edit] Steps

Stretch before exercising to avoid injuries. Now being a roller hockey goalie is simple if you nail down the basics. Now before you step out their do a little stretch without pads then strap them on get focused and stretch.
Now once you get out there, get used to your net and crease before warm ups or the game just skate up and cut of angles pretending someone is REALLY on a breakaway.
Now, it's game time; get focused!! Now the little plays. Here is a list of what might happen:
- Breakaway- come out to top of crease and [know where your posts are!] and cut off the angle make them see you not the net.
- Behind the net-now just keep your eye on the ball and remember if it goes through the crease for a pass put your stick out and block it. But if there behind the net look out for that open man in front and talk to your defense!!!!
- odd man rushes- play the puck and don't come out as far as a breakaway. Just play the puck[ball] and watch the other man but don't give the guy with the ball a shot!