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This is a fast - but possibly unhealthy - way to lose weight. I will make it as healthy as possible. They have how to roll a cigarette on here, so why not!

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[edit] Steps

Try something "different" for breakfast. Your cereal might be low fat, but the milk you have it with isn't! Have something slightly unusual for breakfast, such as a jacket potato. Make sure you have at least two vegetables and/or fruit. Go easy on the butter and cheese, but have a little bit. And a small portion of meat/fish or beans/eggs. This breakfast has to keep you going for at least 4 hours.
Don't snack, full stop. If you get really really hungry, have some celery - raw. The taste won't be totally satisfying and will keep you from wanting to snack more often. Do not think about food between meals, keep youself busy with some exercise, which brings us on to step 3.
Exercise. Every day for at least an hour, about an hour before your next meal. If you cant jog, power walk, or if you have an exercise machine, use that. Later on you can do a funner activity such as trampolining or even swimming, for about half an hour.
Two and a half meals a day. Cut down your meal time, after breakfast wait a good four hours and then have something quite small for lunch - small, but filling. Later on in the day before 6pm have a meal a similar size to your breakfast meal.
Don't eat five hours before going to bed. You lose the most weight in your sleep. Go to bed hungry, then check the scales the next day!

[edit] Tips

Keep yourself busy so you don't want to eat
Save the money you usually spend on all that food
Join a gym
Drink 5-8 glasses of water a day, this will help you lose weight. No fizzy drinks or alcohol - alcohol is extremely fattening.

[edit] Warnings

Do not do this unless you are actually over weight - and have been told so by a professional. If you are thin this will just weaken your body, making you very suseptible to disease. Also, weakening the body's imune system leads to spots!
Do not starve yourself, eat celery if you are really really hungry. If your stomach growls you must definately eat celery or cucumber or an apple or something!
Do not do this if you smoke.
Do not do this if you are under 16