How to Make Anasazi Beans with Sun Dried Tomatoes

Anasazi beans* were grown centuries ago by the Native Americans of the Southwest. These nutritious beans were re-discovered sitting patiently in a small pottery bowl in a dry cave in New Mexico. For hundreds of years the seeds waited for sunlight & moisture to sprout and once again feed the people. Savor the beans from centuries past.


[edit] Ingredients

  • 2 cups dried Anasazi beans
  • 2 tablespoons olive or vegetable oil
  • 1 medium green chile, chopped
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cumin
  • 2 tablespoons sun-dried tomatoes
  • Salt and pepper to taste

[edit] Steps

  1. Rinse & sort beans.
  2. Cover with water & soak overnight; OR bring to a boil for 5 minutes, remove from heat, cover & let rest for 1 hour.
  3. Drain, rinse & cover beans with water.
  4. Bring water to a boil, cover & simmer approximately 1-1/2 hours or until nearly tender.
  5. Saute onion & garlic in oil until transparent.
  6. Add the sauteed onion & garlic, and all remaining ingredients, to the beans.
  7. Simmer uncovered for 1 hour, until tender, stirring occasionally.


[edit] Tips

  • May be necessary to add water during last hour of cooking.
  • Serves 6.


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Categories:Rice and Beans

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Kokopelli's Kitchen, Maluniu
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